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2014

Dec
15

Why Sweat? Here are 4 Great Reasons that Hot Yogis Love

THE “FEEL-GOOD” DRUG: Called Endorphins  your body gets into gear producing these feel-good drugs as you get your body moving. A 2009 study […] Read More


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2014

Dec
01

FEAR FREE YOGA WEEK

        FEAR FREE YOGA WEEK Congratulations on taking the first step. Your Free Week is just moments away. Simply complete […] Read More


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