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2015

Aug
19

It just takes saying YES, to feel great

You’re over half way through the year… New Year resolutions have come and gone… Your friends, Your family, Your neighbors… all need […] Read More


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2015

Aug
09

Why weights + yoga…

To Gym or to Yoga that is the question… Each have their own unique benefits for sure. ¬†Working out in a gym […] Read More


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