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2016

Jun
29

Yoga for Building Better Bones

Yoga is not just about being fit and flexible. It is actually an ideal exercise to build strong bones. While most weight […] Read More


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2016

Jun
23

The Right Yoga Wear

The main goal of choosing the right yoga wear is so you don’t have to think about it during your yoga session.  […] Read More


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2016

Jun
16

How to Prepare For Hot Yoga

Yogis swear by the benefits of hot yoga. In fact, celebrities, athletes and royalty have been seen flocking yoga studios around the […] Read More


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2016

Jun
09

4 Yoga Poses For Digestion And Detox

Nowadays it is important to take a holistic view of cleansing your system and I mean this not just with the food […] Read More


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