We have yoga, classes to suit Every – Body…
An experience that will set you free… 4 Days Live integrating yoga, personal development, emotional mastery, science… Your future awaits
BEGINS 18 OCTOBER 2018
The most comprehensive Hot Yoga Teacher Training available!
Hot Yoga that Revitalizes your Joints, Ignites your Energy, and Melts your Stress,
STARTING FRESH? TRY OUR 30 DAY CLEANSE
OUR 30 DAY CLEANSE
Healing, Yoga and Practice
I have this saying: “Practice Makes Product” Essentially, whatever you apply yourself to practicing you become. A long-time lesson from some of […]
One sure fire way to improve your mood, increase your output, focus your day, and just all around kick butt… Create and […]
GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY
The way your muscles respond to exercise training can depend largely on the availability of amino acids from protein. This is […]
Does Your Body Like Your Food?
Here’s 1 way to find out: With so many options to choose from how do you know that the food you’re eating […]
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117 Ashmore Road, Bundall QLD 4217