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2014

Oct
15

Join the Fire Body Challenge

Complete this Questionnaire and we will get right back to you! * indicates required Best Email Address * First Name * Mobile […] Read More


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2014

Sep
13

Turn up the Heat with Fire Shaper on the Gold Coast

September 8, 2014 fireshaper.com.au I’ve always loved to move and stretch my body into the craziest shapes you could possibly imagine. Luckily […] Read More


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2014

Sep
12

3 Postures For Heart Health

EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body.  This compression slows blood flow into […] Read More


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2014

Aug
15

Niacin and Heart Health

Don’t be fooled by no-flush niacin Niacin can help you lower your levels of bad cholesterol while increasing good cholesterol. When used […] Read More


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2014

Jul
21

Fruit Loops and Fat Loss…

The elusive Fat Loss Formula is far easier than you think. All you need is a simple system with simple guidelines to […] Read More


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2014

Jun
19

Why the Heat?

Practicing Yoga in our heated room has many benefits for the body and mind. We heat the room using state of the […] Read More


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