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May
20

2018

Morning Rituals

One sure fire way to improve your mood, increase your output, focus your day, and just all around kick butt…  Create and […] Read More


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Jan
25

2017

GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY

  The way your muscles respond to exercise training can depend largely on the availability of amino acids from protein. This is […] Read More


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May
16

2018

Does Your Body Like Your Food?

Here’s 1 way to find out: With so many options to choose from how do you know that the food you’re eating […] Read More


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May
02

2018

5 Secrets to Intermittent Fasting Everyone Should Know

Intermittent fasting is quite a popular subject and rightly so as it gets amazing results for people in their health.  It’s been […] Read More


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Aug
29

2017

Chiropractic and Yoga – Working Together for a Healthy Spine

Chiropractic Information/ By Dr Summit Dhall @LIFE Chiropractic Bundall Do chiropractic and yoga compliment one another to make a healthier spine? When […] Read More


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Aug
07

2017

Download Fire Shapers FREE APP

CHOOSE YOUR PLATFORM BELOW       Read More


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