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Aug
07

2017

Download Fire Shapers FREE APP

CHOOSE YOUR PLATFORM BELOW       Read More


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Feb
16

2017

Mudgeeraba Studio Open House

FREE HOT YOGA CLASSES 20th Monday and 21st Tuesday FEBRUARY Fire Shaper in Mudgeeraba is hosting their Open House Grand Opening Days […] Read More


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Feb
11

2017

When You Fall Off Track of Your Goals…

  February is Here and Where are You? In one of our previous posts we provided you with some interesting observations about […] Read More


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Jan
25

2017

GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY

  The way your muscles respond to exercise training can depend largely on the availability of amino acids from protein. This is […] Read More


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Jan
01

2017

CRUSH YOUR RESOLUTION

2017 IS HERE The time is now to literally Crush Your Resolution before the motivation wears off! Fact is that within the […] Read More


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Jan
01

2017

Being Limitless in 2017

ONE WORLD ACADEMY GOLD COAST February 2017 BOND UNIVERSITY 3, 4, 5th February   If you were asked you – how do you […] Read More


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