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Oct
01

2013

Feeling Sore After Your First Fire Shaper Hot Yoga Class

First thing you can do is Celebrate!  That’s right, turn up your favorite tunes and dance around the streets because what you […] Read More


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Jul
16

2013

Food and Mood

Food to Mood How does Food Drive Your Mind? A study of some 8,964 people found that eating junk and fast food […] Read More


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