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Aug
19

2015

It just takes saying YES, to feel great

You’re over half way through the year… New Year resolutions have come and gone… Your friends, Your family, Your neighbors… all need […] Read More


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Aug
09

2015

Why weights + yoga…

To Gym or to Yoga that is the question… Each have their own unique benefits for sure.  Working out in a gym […] Read More


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May
20

2015

Positive Intelligence

Earlier this month I wrote about THE JUDGE and eluded to the fact that their are saboteurs lurking in our psyche and […] Read More


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May
18

2015

The Multi-Tasker Myth

FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More


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May
16

2015

The Judge

Learning about who you are and how you act is a muscle you probably would really like to develop.  In this series you […] Read More


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May
13

2015

Space Opportunities

Thank you for your interest in our available spaces for rent.  Fire Shaper Bundall, located on the Gold Coast, is looking for […] Read More


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