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Aug
09

2015

Why weights + yoga…

To Gym or to Yoga that is the question… Each have their own unique benefits for sure.  Working out in a gym […] Read More


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May
20

2015

Positive Intelligence

Earlier this month I wrote about THE JUDGE and eluded to the fact that their are saboteurs lurking in our psyche and […] Read More


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May
18

2015

The Multi-Tasker Myth

FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More


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May
16

2015

The Judge

Learning about who you are and how you act is a muscle you probably would really like to develop.  In this series you […] Read More


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May
13

2015

Space Opportunities

Thank you for your interest in our available spaces for rent.  Fire Shaper Bundall, located on the Gold Coast, is looking for […] Read More


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May
06

2015

Muffin Top – It’s Time to Go (part 2)

MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More


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