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Blog
2017
Aug
07
2017
2017
Feb
16
2017
Mudgeeraba Studio Open House
FREE HOT YOGA CLASSES 20th Monday and 21st Tuesday FEBRUARY Fire Shaper in Mudgeeraba is hosting their Open House Grand Opening Days […] Read More
Categories Classes
2017
Feb
11
2017
When You Fall Off Track of Your Goals…
February is Here and Where are You? In one of our previous posts we provided you with some interesting observations about […] Read More
Categories Health, Weight Loss
2017
Jan
25
2017
GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY
The way your muscles respond to exercise training can depend largely on the availability of amino acids from protein. This is […] Read More
Categories Health, Weight Loss
2017
Jan
01
2017
CRUSH YOUR RESOLUTION
2017 IS HERE The time is now to literally Crush Your Resolution before the motivation wears off! Fact is that within the […] Read More
Categories Health, Weight Loss
2017
Jan
01
2017
Being Limitless in 2017
ONE WORLD ACADEMY GOLD COAST February 2017 BOND UNIVERSITY 3, 4, 5th February If you were asked you – how do you […] Read More
Categories Personal Development, Practice
