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Aug
07

2017

Download Fire Shapers FREE APP

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Jun
22

2018

Healing, Yoga and Practice

I have this saying: “Practice Makes Product” Essentially, whatever you apply yourself to practicing you become. A long-time lesson from some of […] Read More


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May
20

2018

Morning Rituals

One sure fire way to improve your mood, increase your output, focus your day, and just all around kick butt…  Create and […] Read More


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May
02

2018

5 Secrets to Intermittent Fasting Everyone Should Know

Intermittent fasting is quite a popular subject and rightly so as it gets amazing results for people in their health.  It’s been […] Read More


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May
16

2018

Does Your Body Like Your Food?

Here’s 1 way to find out: With so many options to choose from how do you know that the food you’re eating […] Read More


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Feb
11

2017

When You Fall Off Track of Your Goals…

  February is Here and Where are You? In one of our previous posts we provided you with some interesting observations about […] Read More


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