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Oct
28

2016

The Weight-Loss Plateau Breaker

Lately your progress has stalled, and it has taken longer than usual to drop even a few pounds, even though you’re following […] Read More


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Dec
07

2015

Christmas Free Classes & Open House

    It’s a Christmas Open House Celebration with Free Classes, Prizes and More… 3 Studio locations in Queensland to choose from […] Read More


 

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Jun
29

2016

Yoga for Building Better Bones

Yoga is not just about being fit and flexible. It is actually an ideal exercise to build strong bones. While most weight […] Read More


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Oct
31

2015
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Oct
30

2015
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