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May
15

2014

Kids Creche Featured in our Bundall Location

Get your morning started right with an invigorating, detoxifying, and life energizing Fire Shaper hot yoga class.  If you are like Natalie […] Read More


 

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Dec
01

2014

FEAR FREE YOGA WEEK

        FEAR FREE YOGA WEEK Congratulations on taking the first step. Your Free Week is just moments away. Simply complete […] Read More


 

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Nov
11

2013

Ways to Hydration

Recently a Fire Shaper student was kind enough to pass on an article to us about Hydration that they read.  Actually, this […] Read More


 

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Oct
01

2013

Feeling Sore After Your First Fire Shaper Hot Yoga Class

First thing you can do is Celebrate!  That’s right, turn up your favorite tunes and dance around the streets because what you […] Read More


 

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Jul
16

2013

Food and Mood

Food to Mood How does Food Drive Your Mind? A study of some 8,964 people found that eating junk and fast food […] Read More


 

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