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5 Step Life Improvement Calculator

When was the last time you sat down and took inventory of your life? I’m willing to be that there’s a part of you that wants life to be better, in some way, right? Yet, I’m also willing to bet that you haven’t sat down for awhile to actually determine where you are right now, right? Don’t worry, it happens to all of us and the only thing that separates those who live a joyful, fulfilled life and those that don’t is that those who are more fulfilled have generally spent more time determining what fulfills them and actually sat down with themselves to truthfully determine where they currently are.  There’s an old saying that says: “You can’t get to where you want to go unless you know where you are.”

Answer the following 5 questions honestly and then review your answers to determine 3 things:

  1. Find the low hanging fruit.  That’s anything which is easy to shift and takes little effort for big reward.
  2. Determine the one thing that was not in your awareness but now is.
  3. Circle one thing that you will take action on today.

Now it’s up to you to do something…

TRY FIRE SHAPER’S LIFE IMPROVEMENT CALCULATOR:

1. Prioritize Your Health 🏋️‍♀️🥗😴

  • DO YOU: Move your body daily (yoga, strength training, or even a walk)?

  • DO YOU: Eat whole, nutrient-rich foods?

  • DO YOU: Get quality sleep (7-9 hours)?

2. Master Your Mindset 🧘‍♂️📝

  • DO YOU: Practice mindfulness and meditation?

  • DO YOU: Challenge negative self-talk?

  • DO YOU: Surround yourself with positive, growth-oriented people?

3. Take Control of Your Time ⏳📅

  • DO YOU: Plan your days with intention?

  • DO YOU: Set clear priorities and goals?

  • DO YOU: Eliminate distractions (less scrolling, more doing!)?

4. Invest in Relationships ❤️🤝

  • DO YOU: Spend quality time with loved ones?

  • DO YOU: Communicate openly and honestly?

  • DO YOU: Cut toxic relationships that drain your energy?

5. Never Stop Learning & Growing 📚🚀

  • DO YOU: Read, take courses, or attend workshops?

  • DO YOU: Push yourself out of your comfort zone?

  • DO YOU: Set challenges that excite and inspire you?

Which one resonates with you the most right now? 😊


Mon, 31 Mar 2025

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Posted by Dr. John


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