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2019

Feb
15

Being Limitless

  Being Limitless is the possibility of experiencing your “Unlimited Being” to its full potential. A course developed by the O&O Academy […] Read More


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2018

Jun
22

Healing, Yoga and Practice

I have this saying: “Practice Makes Product” Essentially, whatever you apply yourself to practicing you become. A long-time lesson from some of […] Read More


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2017

Jan
01

Being Limitless in 2017

ONE WORLD ACADEMY GOLD COAST February 2017 BOND UNIVERSITY 3, 4, 5th February   If you were asked you – how do you […] Read More


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2016

Jun
29

Yoga for Building Better Bones

Yoga is not just about being fit and flexible. It is actually an ideal exercise to build strong bones. While most weight […] Read More


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2014

Sep
13

Turn up the Heat with Fire Shaper on the Gold Coast

September 8, 2014 fireshaper.com.au I’ve always loved to move and stretch my body into the craziest shapes you could possibly imagine. Luckily […] Read More


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2014

Sep
12

3 Postures For Heart Health

EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body.  This compression slows blood flow into […] Read More


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