300 ASANA
Categories Personal Development, Teacher Training
NEXT LEVEL I COURSE: Our next course is set to begin 6 MAY 2024 Read More
Categories Classes, Personal Development, Practice, Teacher Training
Located at: 117 Ashmore RoadBundall, QLD 421707 5539 5375 Click here to GET DIRECTIONS Read More
Categories Classes, Events, Teacher Training
To Gym or to Yoga that is the question… Each have their own unique benefits for sure. Working out in a gym […] Read More
Categories Health, Teacher Training
EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body. This compression slows blood flow into […] Read More
Categories Health, Practice, Teacher Training