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2024

Apr
03

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2024

Apr
03

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2024

Mar
24

100 ASANA

NEXT LEVEL I COURSE: Our next course is set to begin 6 MAY 2024 Read More


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2019

Dec
13

Fire Shaper Bundall Hot Yoga

Located at: 117 Ashmore RoadBundall, QLD 421707 5539 5375   Click here to GET DIRECTIONS   Read More


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2015

Aug
09

Why weights + yoga…

To Gym or to Yoga that is the question… Each have their own unique benefits for sure.  Working out in a gym […] Read More


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2014

Sep
12

3 Postures For Heart Health

EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body.  This compression slows blood flow into […] Read More


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