2013 and because she enjoyed it and personally benefitted from regular practice, she did her 300-hour teacher trainings in 2019. For her, yoga is fun and serious at the same time. She keeps a curious attitude towards yoga and always expect to discover new progresses at the same time new challenges.
For Alanis, yoga helps keeping her physically active and mentally motivated to growth. Alanis believes learning is an ongoing task in our life time, we never really stop being curious or stop learning.
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