learning and lived experiences in the realms of Yoga, Trauma release exercises, Emotion Yoga, Meditation, Massage, Psycho-Somatic Therapy, and Nutrition.

With over 10 years as a health and wellness practitioner and 1000hrs of training in moving the body-mind, All of these modalities influence the content found in her yoga classes, retreats and workshops.

Her Divine soul urge and purpose is to walk as a health practitioner integrating healing therapies of the mind, body and soul in sacred service to the greater good of all.

Accessing her internal library of learnings and the forever growing insights gained from her human experience, Fleur-Desiree facilitates, guides and holds space for the individual to grow and heal themselves mindfully through movement and meditation practices.
"Yoga isn't just doing these fancy poses...for me it's accessing the deeper levels of understanding how our body-mind functions and learning what exercises work for each area of the body layer by layer, step by step." - Fleur-Desiree Read Less