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The First Skill towards Yoga Mastery

Mastery is just 5 skills away

Each person has their unique gifts.
Regardless of your body size, your genetic make-up, or your level of experience you can find your level of mastery in every pose.
These 5 core skills are skills that we go over in great detail during Fire Shapers Teacher Training immersion and 4 day RQU experience.

Here is the FIRST SKILL with a brief description:

  1. EXTENSION: This can also been seen as the art of elongation. Your joints extend in different ways depending on the location and one of my favorite EXTENSIONS is backward bending of the spine. Learning just a few of the trade secrets in this skill will not only make your back-bending better but it will also reduce pain and anxiety in those postures.

    Upward Elongation during any extension especially back-bending is highly recommended. Extension by virtue is an energetic movement that extends energy from one space towards another. Harness this transition and connect with the process at a deeper level and you’ll unravel your Quantum potential.

Catch my next post for SKILL #2 – coming soon

Ready to Really Dive in?

We have some dates coming up that you just may want to join us in.
RQU is a 4 day adventure in mastery.
First, in RQU, you deep dive into your practice. You learn many of the secrets of alignment that propel your practice forward at an amazing pace. Next, in RQU, you’ll go heart first into your mind and soul. Here we help you connect with what counts and you learn to master your states of being. In this part of RQU we just become higher conscious quantum beings…

RQU – Learn More

Becoming the Best Version of You…

When you click below you’ll be taken to our info page that has the current dates and our training which is coming this month.
Fire Shaper’s Teacher Training is a process of integration. Your yoga practice will mold you and you shall mold it. To create a stronger, more confident, more connected version of yourself all you need to do is apply yourself to the steps.  Then let our team take over as we guide you through the fundamentals, tactics and techniques that can create amazing momentum in your life.
The course is going to start soon… at the end of the Month… so come on… Join Us… We promise you’ll be glad you did 🙂


Thu, 02 May 2019

Posted by Dr. John


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