The Secret to Standing Forehead to Knee
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Practice, Teacher Training
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Practice, Teacher Training
Practicing Yoga in our heated room has many benefits for the body and mind. We heat the room using state of the […] Read More
Fire Shaper believes in giving back and we also believe that everyone should have the opportunity to pursue their dreams. In that […] Read More
Categories Teacher Training
There is a science to why the heat and humidity in the yoga room must be within certain parameters in order to […] Read More
Categories Health
One of our very own Fire Shaper students, Rebel Douglas, owns the organic clothing label Mulli and Boo. She has created a […] Read More
Categories Karma
2 tablespoons olive oil 2 cloves chopped garlic 2 cups chopped leeks (whites only, from about 3 leeks) Sea salt Cracked pepper 1 […] Read More
Categories Health, Healthy Recipes