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The Secret to Standing Forehead to Knee
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Practice, Teacher Training
Blog
2014
Jul
15
2014
2014
Jun
19
2014
Why the Heat?
Practicing Yoga in our heated room has many benefits for the body and mind. We heat the room using state of the […] Read More
2014
Jun
06
2014
Meet our Newest Scholarship Recipients
Fire Shaper believes in giving back and we also believe that everyone should have the opportunity to pursue their dreams. In that […] Read More
Categories Teacher Training
2014
Jun
03
2014
Why Fire Shaper hot… and how to control core body temperature in athletes
There is a science to why the heat and humidity in the yoga room must be within certain parameters in order to […] Read More
Categories Health
2014
Jun
02
2014
Organic Legging to Benefit Spinal Research
One of our very own Fire Shaper students, Rebel Douglas, owns the organic clothing label Mulli and Boo. She has created a […] Read More
Categories Karma
2014
May
29
2014
Creamy Vegan Cauliflower Soup
2 tablespoons olive oil 2 cloves chopped garlic 2 cups chopped leeks (whites only, from about 3 leeks) Sea salt Cracked pepper 1 […] Read More
Categories Health, Healthy Recipes
