Turn up the Heat with Fire Shaper on the Gold Coast
September 8, 2014 fireshaper.com.au I’ve always loved to move and stretch my body into the craziest shapes you could possibly imagine. Luckily […] Read More
September 8, 2014 fireshaper.com.au I’ve always loved to move and stretch my body into the craziest shapes you could possibly imagine. Luckily […] Read More
EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body. This compression slows blood flow into […] Read More
Categories Health, Practice, Teacher Training
Don’t be fooled by no-flush niacin Niacin can help you lower your levels of bad cholesterol while increasing good cholesterol. When used […] Read More
Categories Health
The elusive Fat Loss Formula is far easier than you think. All you need is a simple system with simple guidelines to […] Read More
Categories Health, Weight Loss
If you’ve ever tried it you might probably agree that this posture has a number of challenging elements to it. Balance, coordination, […] Read More
Categories Practice, Teacher Training
Practicing Yoga in our heated room has many benefits for the body and mind. We heat the room using state of the […] Read More