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WHY PEOPLE LOVE OUR SHAPE (Pilates) CLASS
SHAPE incorporates Pilates and yoga together for a very shaping result Pilates exercise is a sequence of about 500 exercises inspired by […] Read More
Blog
2016
May
17
2016
Feb
02
Benefits of Hot Yoga
According to the survey by the National Institutes of Health nearly 10 percent of U.S. adults are now practicing yoga. In fact, […] Read More
Categories Health, Weight Loss Tags hot yoga, yoga
