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Effects of Heat & Humidity on Viruses
* Fire Shaper Note: In summary, we interpret the abstract to find that the virus
Health Questionnaire
Get Clear Start Here with this simple questionnaire: After your submit your questionnaire one of
Low Back Pain and Dehydration
Low back pain is one of the most common complaints that I experience in my
Healing, Yoga and Practice
I have this saying: “Practice Makes Product” Essentially, whatever you apply yourself to practicing you
Curb Cravings
and Burn Fat Sometimes it’s a simple little step in your daily routine that can
Morning Rituals
One sure fire way to improve your mood, increase your output, focus your day, and
Does Your Body Like Your Food?
Here’s 1 way to find out: With so many options to choose from how do
5 Secrets to Intermittent Fasting Everyone Should Know
Intermittent fasting is quite a popular subject and rightly so as it gets amazing results
When You Fall Off Track of Your Goals…
February is Here and Where are You? In one of our previous posts we provided
GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY
The way your muscles respond to exercise training can depend largely on the availability
CRUSH YOUR RESOLUTION
2017 IS HERE The time is now to literally Crush Your Resolution before the motivation