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Oct
23

2014

Not All Processed Foods Are Alike

Avoid processed foods. It’s one of the most unchallenged dietary recommendations for anyone trying to lose weight or gain health. The advice is […] Read More


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Oct
15

2014

Join the Fire Body Challenge

* indicates required Best Email Address * First Name * Mobile Number * Country * Australia United States of America Aaland Islands […] Read More


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Sep
13

2014

Turn up the Heat with Fire Shaper on the Gold Coast

September 8, 2014 fireshaper.com.au I’ve always loved to move and stretch my body into the craziest shapes you could possibly imagine. Luckily […] Read More


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Sep
12

2014

3 Postures For Heart Health

EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the body.  This compression slows blood flow into […] Read More


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Aug
15

2014

Niacin and Heart Health

Don’t be fooled by no-flush niacin Niacin can help you lower your levels of bad cholesterol while increasing good cholesterol. When used […] Read More


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Jul
21

2014

Fruit Loops and Fat Loss…

The elusive Fat Loss Formula is far easier than you think. All you need is a simple system with simple guidelines to […] Read More


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