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Why weights + yoga…
To Gym or to Yoga that is the question… Each have their own unique benefits for sure. Working out in a gym […] Read More
Categories Health, Teacher Training
Blog
2015
Aug
09
2015
2015
May
20
2015
Positive Intelligence
Earlier this month I wrote about THE JUDGE and eluded to the fact that their are saboteurs lurking in our psyche and […] Read More
Categories Personal Development
2015
May
18
2015
The Multi-Tasker Myth
FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More
Categories Health, Weight Loss
2015
May
16
2015
The Judge
Learning about who you are and how you act is a muscle you probably would really like to develop. In this series you […] Read More
Categories Health, Personal Development
2015
May
13
2015
Space Opportunities
Thank you for your interest in our available spaces for rent. Fire Shaper Bundall, located on the Gold Coast, is looking for […] Read More
Categories Uncategorized
2015
May
06
2015
Muffin Top – It’s Time to Go (part 2)
MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More
Categories Health, Weight Loss
