30 Second Meditation – Being Present
Submitted By: Dr John Surie
Categories: Health
The 3 minute Emergency Meditation – Serene Mind Practice
Submitted By: Dr John Surie
Categories: Health
Practice makes…
Submitted By: Dr John Surie
Categories: Health, Inspiration
Eagle Pose, yoga, and your Health
Submitted By: Dr John Surie
Categories: Health, Posture 101
Expanding our Minds
Submitted By: Dr John Surie
Categories: Health
Reduce Low Back Pain and Digestive Stress with this Powerful Technique
Submitted By: Dr John Surie
Categories: Health, Home Stretches
No Pain All Gain – Build Longterm Muscle Safely
Submitted By: Dr John Surie
Categories: Health
How to Reduce Stress in Your Body in 2 minutes
Submitted By: Dr John Surie
Categories: Health
Myth – All protein is the same
Submitted By: Dr John
Categories: Health
Trim Fat, Heal Digestion, and Cleanse out Toxins
Categories: Health