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Videos

30 Second Meditation – Being Present

Submitted By: Dr John Surie

Categories: Health

The 3 minute Emergency Meditation – Serene Mind Practice

Submitted By: Dr John Surie

Categories: Health

Practice makes…

Submitted By: Dr John Surie

Categories: Health, Inspiration

Eagle Pose, yoga, and your Health

Submitted By: Dr John Surie

Categories: Health, Posture 101

Expanding our Minds

Submitted By: Dr John Surie

Categories: Health

Reduce Low Back Pain and Digestive Stress with this Powerful Technique

Submitted By: Dr John Surie

Categories: Health, Home Stretches

No Pain All Gain – Build Longterm Muscle Safely

Submitted By: Dr John Surie

Categories: Health

How to Reduce Stress in Your Body in 2 minutes

Submitted By: Dr John Surie

Categories: Health

Myth – All protein is the same

Submitted By: Dr John

Categories: Health

Trim Fat, Heal Digestion, and Cleanse out Toxins

Categories: Health

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