TIP | Half Moon Pose – Hands & Heels
Submitted By: Dr John Surie
Categories: Posture 101
TIP | Triangle Pose | Knee & Hip Alignment
Submitted By: Dr John Surie
Categories: Posture 101
TIP | Half Moon Pose | The 70% Rule
Submitted By: Dr John Surie
Categories: Posture 101
Kristen shares her experiences with RQU and Teacher Training
Submitted By: Dr John Surie
Categories: Clients Speak Out, Inspiration, Teacher Trainings
Aimee shares her breakthroughs in RQU and Teacher Training
Submitted By: Dr John Surie
Categories: Clients Speak Out, Inspiration, Teacher Trainings
Keegan shares his breakthroughs in RQU and Fire Shaper’s Teacher Training
Submitted By: Dr John Surie
Categories: Clients Speak Out, Inspiration, Teacher Trainings
Sarah shares her experience with Fire Shaper RQU and Teacher Training
Submitted By: Dr John Surie
Categories: Clients Speak Out, Inspiration, Teacher Trainings
Kate and Tabitha share their insights about RQU
Submitted By: Dr John Surie
Categories: Clients Speak Out, Inspiration, Teacher Trainings
Paulina shares a beautiful little benefit from her RQU experience
Submitted By: Dr John Surie
Categories: Clients Speak Out, Inspiration, Teacher Trainings
Warming up your hips | Wind Removing Pose
Submitted By: Dr John Surie
Categories: Posture 101