2015 Spring Fire Body Challenge
SPRING FIRE BODY CHALLENGE Here is some of the important points for each option of the challenge. Depending on the […] Read More
Categories Health, Weight Loss
SPRING FIRE BODY CHALLENGE Here is some of the important points for each option of the challenge. Depending on the […] Read More
Categories Health, Weight Loss
FIRST TIME? If you’re new to Fire Shaper Bundall try our March Madness Special 7 DAYS FOR $7 Register Below Read More
Categories Uncategorized
MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More
Categories Health, Weight Loss
MUFFIN TOP – IT’S TIME TO GO Part 1 What Is the Problem? article by: Dr Michael Colgan 30 March 2015 To […] Read More
Categories Health, Weight Loss
THE “FEEL-GOOD” DRUG: Called Endorphins your body gets into gear producing these feel-good drugs as you get your body moving. A 2009 study […] Read More
Categories Health
Avoid processed foods. It’s one of the most unchallenged dietary recommendations for anyone trying to lose weight or gain health. The advice is […] Read More
Categories Health, Weight Loss