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Apr
20

2015

2015 Spring Fire Body Challenge

   SPRING FIRE BODY CHALLENGE   Here is some of the important points for each option of the challenge.  Depending on the […] Read More


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Mar
10

2016

March New Student Madness

FIRST TIME? If you’re new to Fire Shaper Bundall try our March Madness Special 7 DAYS FOR $7 Register Below     Read More


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May
06

2015

Muffin Top – It’s Time to Go (part 2)

MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More


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Apr
01

2015

MUFFIN TOP – IT’S TIME TO GO

MUFFIN TOP – IT’S TIME TO GO Part 1 What Is the Problem? article by: Dr Michael Colgan 30 March 2015 To […] Read More


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Dec
15

2014

Why Sweat? Here are 4 Great Reasons that Hot Yogis Love

THE “FEEL-GOOD” DRUG: Called Endorphins  your body gets into gear producing these feel-good drugs as you get your body moving. A 2009 study […] Read More


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Oct
23

2014

Not All Processed Foods Are Alike

Avoid processed foods. It’s one of the most unchallenged dietary recommendations for anyone trying to lose weight or gain health. The advice is […] Read More


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