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May
02

2018

5 Secrets to Intermittent Fasting Everyone Should Know

Intermittent fasting is quite a popular subject and rightly so as it gets amazing results for people in their health.  It’s been […] Read More


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Jan
08

2018

Register for Vision Quest Webinar

Whoo Hoo! Glad you’re going to join us online! All you have to do is purchase your seat for only $10 It’s […] Read More


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Aug
07

2017

Download Fire Shapers FREE APP

CHOOSE YOUR PLATFORM BELOW       Read More


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Feb
16

2017

Mudgeeraba Studio Open House

FREE HOT YOGA CLASSES 20th Monday and 21st Tuesday FEBRUARY Fire Shaper in Mudgeeraba is hosting their Open House Grand Opening Days […] Read More


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Feb
11

2017

When You Fall Off Track of Your Goals…

  February is Here and Where are You? In one of our previous posts we provided you with some interesting observations about […] Read More


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Jan
25

2017

GETTING MORE PROTEIN AT BEDTIME BOOSTS MUSCLE RECOVERY

  The way your muscles respond to exercise training can depend largely on the availability of amino acids from protein. This is […] Read More


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