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5 Tips To Maximizing Metabolism with Your Yoga Practice
Finding an equilibrium that your body truly loves can be very challenging for some. Holidays and parties don’t necessarily help either […] Read More
Categories Health, Weight Loss
Blog
2016
Jan
16
2015
Aug
19
It just takes saying YES, to feel great
You’re over half way through the year… New Year resolutions have come and gone… Your friends, Your family, Your neighbors… all need […] Read More
Categories Health, Weight Loss
2015
May
18
The Multi-Tasker Myth
FACT: Your body doesn’t multi-task very well, it can only do one thing really well at a time. So, if your are […] Read More
Categories Health, Weight Loss
2015
May
06
Muffin Top – It’s Time to Go (part 2)
MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr Michael Colgan 30 March 2015 The resting […] Read More
Categories Health, Weight Loss
2015
May
02
REGISTER FOR THE AUTUMN YOGA CHALLENGE
The Fire Body Challenge by Fire Shaper offers you the opportunity to re-gain control of your health and vitality. We offer […] Read More
Categories Health, Weight Loss
2015
Oct
07
2015 Spring Fire Body Challenge
SPRING FIRE BODY CHALLENGE Here is some of the important points for each option of the challenge. Depending on the […] Read More
Categories Health, Weight Loss
