The Anatomy of Locking your Knee
To begin this conversation we need to consider that each individuals definition of what “lock” […]
To begin this conversation we need to consider that each individuals definition of what “lock” […]
We believe that your Teacher Training is much more than learning a bunch of postures
Recently a Fire Shaper student was kind enough to pass on an article to us
First thing you can do is Celebrate! That’s right, turn up your favorite tunes and
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