Asana Archives - Fire Shaper

What is the meaning of Namaste?

July 14, 2016

Composed of two root words “namah” which means “bow” and “reverential salutation or adoration” and […]

June 23, 2016

The main goal of choosing the right yoga wear is so you don’t have to

June 16, 2016

Yogis swear by the benefits of hot yoga. In fact, celebrities, athletes and royalty have

June 9, 2016

Nowadays it is important to take a holistic view of cleansing your system and I