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Yoga for Building Better Bones
Yoga is not just about being fit and flexible. It is actually an ideal exercise to build strong bones. While most weight […] Read More
Categories Health, Practice Tags Health, hot yoga, yoga, yoga poses
Blog
2016
Jun
29
2016
Jun
23
The Right Yoga Wear
The main goal of choosing the right yoga wear is so you don’t have to think about it during your yoga session. […] Read More
Categories Health, Personal Development, Practice, Weight Loss Tags Asana, yoga, yoga wear, yogi
2016
Feb
02
Benefits of Hot Yoga
According to the survey by the National Institutes of Health nearly 10 percent of U.S. adults are now practicing yoga. In fact, […] Read More
Categories Health, Weight Loss Tags hot yoga, yoga
2016
Jan
16
5 Tips To Maximizing Metabolism with Your Yoga Practice
Finding an equilibrium that your body truly loves can be very challenging for some. Holidays and parties don’t necessarily help either […] Read More
Categories Health, Weight Loss
