Blog - Page 8 of 10 - Fire Shaper

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November 5, 2014

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October 23, 2014

Avoid processed foods. It’s one of the most unchallenged dietary recommendations for anyone trying to lose

October 22, 2014

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October 15, 2014

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September 13, 2014

September 8, 2014 fireshaper.com.au I’ve always loved to move and stretch my body into the

September 12, 2014

EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the

August 15, 2014

Don’t be fooled by no-flush niacin Niacin can help you lower your levels of bad

July 21, 2014

The elusive Fat Loss Formula is far easier than you think. All you need is

July 15, 2014

If you’ve ever tried it you might probably agree that this posture has a number

June 19, 2014

Practicing Yoga in our heated room has many benefits for the body and mind. We

June 6, 2014

Fire Shaper believes in giving back and we also believe that everyone should have the

June 3, 2014

There is a science to why the heat and humidity in the yoga room must