Health Archives - Page 4 of 5

The Multi-Tasker Myth

May 18, 2015

FACT: Your body doesn’t multi-task very well, it can only do one thing really well […]

May 16, 2015

Learning about who you are and how you act is a muscle you probably would really

May 6, 2015

MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr

May 2, 2015

The Fire Body Challenge by Fire Shaper offers you the opportunity to re-gain control

April 1, 2015

MUFFIN TOP – IT’S TIME TO GO Part 1 What Is the Problem? article by:

December 15, 2014

THE “FEEL-GOOD” DRUG: Called Endorphins your body gets into gear producing these feel-good drugs as

November 5, 2014

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October 23, 2014

Avoid processed foods. It’s one of the most unchallenged dietary recommendations for anyone trying to lose

October 15, 2014

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September 13, 2014

September 8, 2014 fireshaper.com.au I’ve always loved to move and stretch my body into the

September 12, 2014

EAGLE POSE (Garudasana) – Eagle pose works to compress the major joint intersections of the

August 15, 2014

Don’t be fooled by no-flush niacin Niacin can help you lower your levels of bad